befitwithjanet.com

There’s a variety of nut butters: almond, brazil, cashew, hazelnut, walnut….
But my favorite (and easily available on the grocery store shelves) is almond butter. I used to be a peanut butter fan until I made the switch to almond butter and figured out that my body processed it much better than peanut butter. (Side note: [...]

The toxic side effects from BPA made headlines last year. It was found that bisphenol-A (BPA) – a compound used to make plastic products and epoxy resins – was linked to cancer, early onset of childhood puberty, and the altercation of neural activity.
To prevent exposure to BPA, many consumers made the switch from plastic water [...]