befitwithjanet.com

I’m getting closer to meeting my Belly Bean. About half way along now….and halfway to a nice glass of Malbec!
I’ve learned so much about prenatal nutrition during my journey, which I would like to share with you.
First, Here’s a link to a chart of prenatal nutrients as recommended by the advisory board at [...]

Gasp! Yes, I’m approximately 9 weeks along now.
And with that, I’ve decided that my blog, in addition to the regular health & fitness posts, will feature insights from my pregnancy: my prenatal exercise regimen, diet, etc. on top of pregnancy health & fitness tips.
I wasn’t going to share my news until I couldn’t hide it [...]